MONDAY

9:30am • Locust Valley Library

TUESDAY

10am • Buddha Jams

5:30pm • Locust Valley Library

THURSDAY

9:30am • Locust Valley Library

FRIDAY

8:15am • Bayville Library

9:15 am • Bayville Library

all classes are Katonah Yoga® and are comprised of breathwork, meditation, philosophy, and yoga.

classes held at either the Locust Valley Library or the Bayville Library are run as a series, to sign up for those classes please contact the library. additionally, students are asked to bring the following for all library classes:

• 2 yoga blocks (preferably cork)

• 1 yoga blanket

• a pair of yoga therapy balls

• a yoga mat

all of my favorite yoga props are linked here.

learn more about Katonah Yoga® here.