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MORGAN ROSE

MORGAN ROSE

Winter Course

downward moving energy

breathwork, katonah yoga theory, winter, meditation Morgan Rose 2/25/23 breathwork, katonah yoga theory, winter, meditation Morgan Rose 2/25/23

downward moving energy

props: something comfortable to sit on; scent if you have it

soothing meditation to ground in

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Spring moments, past and present.

Nostalgia is wrapping me tightly around her gnarled limbs. My heart aches with all the goodbye’s I’ll say, alongside the hello’s. Grief is becoming an ever-present character. Heart swells, joy swel

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